Caramel Apple–Inspired Overnight Oat

INGREDIENTS

– 2 cups old-fashioned rolled oat – 2 cups unsweetened almond milk – 2 cups chopped unpeeled Granny Smith apples, divided – 1 cup unsweetened applesauce – 2 tablespoons caramel sauce, divided

– 1 tablespoon plus 1 teaspoon chia seed – 2 teaspoons vanilla extract – 2 teaspoons honey – Chopped roasted peanuts, honey-roasted peanuts or glazed walnuts (optional)

Directions

In a medium bowl, mix together the oats, almond milk, 1 cup apples, applesauce, 1 tablespoon caramel sauce, chia seeds, vanilla, and honey. 

STEP 1

Divide 1 cup of the mixture among four (8-oz.) jars. Cover and chill for at least 8 hours, or up to 4 days. 

STEP 2

To serve, top each jar with 1/4 cup apples and sprinkle with 3/4 teaspoon caramel sauce. Sprinkle with crumbled nuts if desired.

STEP 3

Nutrition Facts

Servings Per Recipe : 4 Serving Size : 1 cup Calories : 289 

KOREAN CREAM CHEESE GARLIC BREAD

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