Peanut Butter Banana Pudding

. It's protein packed and plays well with lots of classic smoothie toppings. 

Whip this peanut butter banana smoothie bowl pre (or post) surf, hike, or trip to the beach. Making smoothies at home is a great way to save cash too! 

Bananas are good for 2-3 months, but start to decline in quality after that. 

Top with coconut milk until it almost covers the other ingredients. Blend on low speed until everything is roughly combined.  

If the smoothie is moving well in the blender, increase speed. Continue increasing speed slowly until smoothie has desired consistency. 

Time to add toppings! To drizzle peanut butter, warm in a microwave (using a microwave safe dish) in increments of 5-10 seconds 

start blender speed on low and work your way up. Watch for movement in the blender. 

it's "taking off," stop & stir. Then start again from the lowest speed, watching for good movement before increasing speed again. 


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